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Noom Reviews

Behavior-Based Weight Loss With Medical Support

Last updated: Aug 16, 2026

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Noom takes a unique approach to weight loss by combining cognitive behavioral therapy principles with personalized coaching and medical weight loss options. Their app-based platform has helped millions build sustainable habits, and their Noom Med program now offers GLP-1 medication access for eligible patients. But is the combination worth it — and how does it compare to providers that focus solely on medication? We break down everything you need to know.

Key Features

  • Noom Weight app: $17.42/month (12-month plan)
  • Noom Med GLP-1: from $199/month with medication included
  • Full-dose GLP-1 plans available at $279/month
  • Branded medication telehealth from $69/month (medication separate)
  • Psychology-based behavioral coaching and daily lessons
  • Personal coaching and group community support
  • Color-coded food logging system
  • Available on iOS and Android

Treatment Options

  • Behavior change coaching program
  • Noom Med (GLP-1 medications)
  • Personalized meal planning
  • Exercise and activity guidance

Pricing

Noom offers several pricing tiers in 2026. The Noom Weight app-only plan costs $17.42/month on a 12-month subscription — this includes psychology-based lessons, food tracking, and coaching but no medication. For GLP-1 medication access, Noom Med offers compounded GLP-1 plans starting at $79 for the initial 3-week subscription plus 4 weeks of medication, then $199/month thereafter. Full-dose GLP-1 plans start at $129 initially, then $279/month with medication included. Noom also offers a telehealth-only option for branded medications (Ozempic, Wegovy, Zepbound) starting at $69/month — but medication costs are separate and depend on insurance or pharmacy pricing. All compounded medication plans include the medication in the monthly price. No long-term contracts required.

Pros

  • Evidence-based behavioral approach
  • Comprehensive app with daily engagement
  • Option to add medical weight loss
  • Large community and support network
  • Builds long-term healthy habits

Cons

  • Can feel time-intensive with daily lessons
  • Medication program costs extra
  • Results depend heavily on user engagement

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Who It's Best For

  • People who want to change their relationship with food, not just take medication
  • Those who benefit from daily coaching and accountability
  • Anyone looking for a holistic approach combining behavior change and medication
  • People who enjoy app-based health tracking

Final Verdict

Noom is ideal for people who want more than just medication — it is a comprehensive behavior-change platform that addresses the psychological side of weight loss. With the addition of Noom Med, it now offers a complete solution that combines habit building with medical treatment options.

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Noom Review: Frequently Asked Questions

Is Noom legit?

Noom takes a unique approach to weight loss by combining cognitive behavioral therapy principles with personalized coaching and medical weight loss options. Their app-based platform has helped millions build sustainable habits, and their Noom Med program now offers GLP-1 medication access for eligible patients. But is the combination worth it — and how does it compare to providers that focus solely on medication? We break down everything you need to know.

How much does Noom cost?

Noom offers several pricing tiers in 2026. The Noom Weight app-only plan costs $17.42/month on a 12-month subscription — this includes psychology-based lessons, food tracking, and coaching but no medication. For GLP-1 medication access, Noom Med offers compounded GLP-1 plans starting at $79 for the initial 3-week subscription plus 4 weeks of medication, then $199/month thereafter. Full-dose GLP-1 plans start at $129 initially, then $279/month with medication included. Noom also offers a telehealth-only option for branded medications (Ozempic, Wegovy, Zepbound) starting at $69/month — but medication costs are separate and depend on insurance or pharmacy pricing. All compounded medication plans include the medication in the monthly price. No long-term contracts required.

What treatments does Noom offer?

Noom offers Behavior change coaching program, Noom Med (GLP-1 medications), Personalized meal planning, Exercise and activity guidance.

Who is Noom best for?

Noom is best for People who want to change their relationship with food, not just take medication; Those who benefit from daily coaching and accountability; Anyone looking for a holistic approach combining behavior change and medication; People who enjoy app-based health tracking.

Is Noom worth it?

Noom is ideal for people who want more than just medication — it is a comprehensive behavior-change platform that addresses the psychological side of weight loss. With the addition of Noom Med, it now offers a complete solution that combines habit building with medical treatment options.

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