SHED vs Sprout: Comparing Two Personalized GLP-1 Programs
Both emphasize personalization - but they approach it differently. Here's how they compare on pricing, medications, and support.
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The verdict
9.3/10 vs 8.5/10
SHED is the stronger pick for most people - 30% off first month. Full reasoning, pricing and the cases where Sprout wins are below.
| At a glance | SHED | Sprout |
|---|---|---|
| Medications | Multiple GLP-1 options | Personalized GLP-1 |
| Prescription | Required - online provider review | Required - online provider review |
| Delivery | Home delivery | 2-day shipping |
Prices are the providers’ published rates at our last verification - confirm the final figure at checkout, as offers change. How we verify prices
Get 30% off your first month
- Lose up to 20% of body weight
- Science-backed GLP-1 medications
- Multiple treatment options available
Save $200 on your first month
- Personalized GLP-1 treatment plans
- Prescription shipped within 2 days
- Designed around your health goals
The full breakdown
SHED vs Sprout: a closer look at each
Both are solid GLP-1 weight loss providers, and honestly you can’t go too wrong either way. So instead of crowning a “winner,” here’s the real rundown on each - what you get, what it actually costs, and what real customers are saying - so you can pick the one that fits you.
What is SHED?
SHED is a telehealth weight-loss program with 150,000+ members, built around compounded GLP-1 medication - semaglutide from $199/month and tirzepatide from $299/month, both with 20% off the first month - paired with health coaching that's included in every plan rather than sold as an upsell. The whole flow is 100% online: complete a visit, and if approved your medication ships straight to your door.
Read the full SHED breakdown▾
Plans are HSA/FSA approved, and SHED backs the program with the most concrete guarantee in our ranking: lose 5% of your body weight in 120 days or your money back. On Trustpilot it averages 4.6 across 1,134 reviews, and the recent pages are dominated by praise for the human layer - 'she was amazing, VERY informative... made me feel very comfortable on my journey,' one member writes about her onboarding call - which matches the coaching-first pitch.
The honest catch is price: $199-$299/month is the highest compounded tier among our affiliate providers, so you're paying for the coaching and the guarantee, not just the medication.
What you get with SHED
- Compounded semaglutide from $199/mo, tirzepatide from $299/mo
- 20% off your first month
- Health coaching included in every plan
- Lose 5% of your body weight in 120 days or your money back
- HSA/FSA approved; 150,000+ members
Who SHED is best for
- People who want structured coaching alongside GLP-1 medication
- Anyone who wants a concrete money-back guarantee behind the program
- Those who plan to pay with HSA/FSA funds
How much does SHED cost?
SHED keeps pricing simple: compounded semaglutide starts at $199/month and compounded tirzepatide starts at $299/month, with 20% off your first month.
Full pricing details▾
Every plan includes the provider visit, health coaching, and medication shipped straight to your door - and it's HSA/FSA approved. SHED also backs it with a guarantee: lose 5% of your body weight in 120 days or your money back.
Compounded Semaglutide
GLP-1 injection
Weekly
- 20% off your first month
- Health coaching & shipping included
Compounded Tirzepatide
GLP-1 + GIP injection
Weekly
- 20% off your first month
- Dual-action GLP-1 + GIP formulation
What we like about SHED
- Health coaching included in every plan, not an add-on
- Real money-back guarantee: lose 5% in 120 days or your money back
- 4.6 Trustpilot average across 1,134 reviews, heavy on coaching praise
- 20% off the first month; HSA/FSA approved
- 100% online visit and checkout with home delivery
Worth keeping in mind
- Highest compounded pricing in our ranking - $199/mo semaglutide vs $49-$147 elsewhere
- The money-back guarantee has conditions (5% in 120 days - check current terms)
- Smaller Trustpilot base (1,134 reviews) than the five-figure rivals
- Compounded only - no brand-name Ozempic/Wegovy/Zepbound shelf
What real SHED customers are saying
SHED reviews on
Trustpilotgreat customer service
“Gao helped me with several issues very quickly. Very personable too. And I love Shed too”
BAG
US
Continued to charge me for months after...
“Continued to charge me for months after I stopped the medication. Exclusively AI customer support so don't expect any help. I was told to not expect a refund so I am having to go through my credit card company. Extremely shady company. Edit: in response to their reply, I already contacted support and was told that they will not refund the $1200 they took and delivered nothing.”
Justin J.
US
Your communications are excellent
“Your communications are excellent! Ethan was quick to reply to my request for clarifications. Recommended!”
BB
US
Savannah - real person
“The app & chat function are a little clunky, but improving. Once you start emailing (not chatting) with a real person, Savannah was the best. Another agent told me I was SOL, but Savannah went a step further and resolved my issue.”
R M
US
What is Sprout?
Sprout is a telehealth GLP-1 program with a straightforward pitch: personalized treatment plans built around your health goals, prescriptions shipped within 2 days of approval, and a menu that covers both lanes - compounded semaglutide starting at $149/month and compounded tirzepatide at $199/month, with brand-name Wegovy available from $1,799/month for anyone set on the branded pen. There's a standing offer of $200 off the first month.
Read the full Sprout breakdown▾
On Trustpilot, Sprout averages 4.1 across 188 reviews - a small base next to Medvi's or embody's, but a real one. The recent reviews consistently credit its support team - 'immediately answered by a LIVE CS rep.
No bots,' writes one customer, with several others naming specific support reps who fixed problems fast - while the critical ones cite missing tracking notifications, a charge with no shipment after a skipped monthly check-in, thin injection instructions and one hair-loss report on compounded tirzepatide. Its pricing sits mid-market: above the $49-$99 value tier, below trimrx and SHED - the fair way to read Sprout is speed and personalization at a middle price.
What you get with Sprout
- Compounded semaglutide from $149/mo
- Compounded tirzepatide from $199/mo
- Brand-name Wegovy available (from $1,799/mo)
- Prescriptions shipped within 2 days
- $200 off your first month (confirm current offer on site)
Who Sprout is best for
- People who want their prescription shipped fast (within 2 days)
- Anyone who wants a brand-name Wegovy option alongside compounded plans
- Those who value personalized plans over the lowest sticker price
How much does Sprout cost?
Sprout prices compounded semaglutide from $149/month and compounded tirzepatide from $199/month, with brand-name Wegovy from $1,799/month for those who want the branded pen.
Full pricing details▾
A standing offer takes $200 off the first month. That positions Sprout mid-market: the value tier (wellmedr $49, embody $69, Medvi's $99 promo) is cheaper for compounded medication, but few mid-tier rivals also stock a brand-name option.
Confirm current plan terms and the first-month offer on Sprout's site before checkout.
GLP-1
Compounded Semaglutide
Weekly
- One simple injection per week
- Starting price - $200 off month one
GLP-1 + GIP
Compounded Tirzepatide
Weekly
- One simple injection per week
- Starting price - $200 off month one
Wegovy
Brand-name semaglutide pen
- FDA-approved brand-name pen
- Starting price
What we like about Sprout
- Fast fulfillment - prescriptions shipped within 2 days
- Both compounded lanes plus a brand-name Wegovy option
- $200 off the first month
- Real customer reviews consistently praise responsive support
- Personalized plans built around your goals
Worth keeping in mind
- Small Trustpilot base - 4.1 across 188 reviews vs five-figure records at Medvi and embody
- Reviewers report missing tracking notifications and a charge with no shipment after a skipped monthly check-in
- Mid-market pricing: $149 semaglutide vs $49-$99 at the value tier
- Plan terms and commitment details are thinner on the public site than rivals' - confirm at checkout
What real Sprout customers are saying
Sprout reviews on
TrustpilotGreat service
“Great service”
Ken
US
I already loved Sprout
“I already loved Sprout and have had great success, however I started to notice there were cheaper options, emailed with customer service and they quickly and efficiently reduced my cost and update my plan. 100 percent recommended.”
Victoria L.
US
Sprout customer service is stellar
“Sprout customer service is stellar. Everyone of my questions or concerns have been immediately answered by a LIVE CS rep. No bots. I am a life long customer because of the service they provide.”
Lisa M.
US
I lost 20 pounds
“I lost 20 pounds, and the team made me feel listened to. Their support team always replied to me right away. It's a good program for anyone looking into better life choices.”
Isabel M.
US
Shop SHED and Sprout plans
Both contenders' published plans, cheapest first - conditions under every price.
SHED vs. Sprout: What’s the Difference?
The key differences to consider when comparing the two providers.
| SHED | Sprout | |
|---|---|---|
| First Month Offer | 30% off | $200 off |
| Shipping | Home delivery | 2-day shipping |
| Approach | Science-backed protocols | Health-goal focused |
| Medications | Multiple GLP-1 options | Personalized GLP-1 |
| Commitment | No contract | No contract |
So which one should you pick?
Find the line that sounds like you - that’s your answer.
Here’s the short version
SHED and Sprout both market themselves as personalized GLP-1 weight loss programs, but they differ in pricing structure, delivery speed, and promotional offers. This comparison helps you decide which version of personalization better fits your needs and budget.
The quick answer
Go with SHED if you want
- 30% off first month
- Science-backed GLP-1 medications
- Multiple treatment options
Sprout makes more sense if you want
- Save $200 on first month
- Prescription shipped within 2 days
- Designed around your health goals
Had to pick one for most people? SHED. The numbers and customer feedback below are why - and where Sprout wins instead.
SHED vs Sprout: FAQs
Which is better, SHED vs Sprout?
Both are solid choices for patients who want personalized treatment. SHED offers a 30% first-month discount and science-backed protocols. Sprout offers a larger $200 first-month discount with 2-day prescription shipping. The right choice depends on which promotional offer appeals more and which clinical approach resonates with you.
Is SHED cheaper than Sprout?
Sprout offers a larger upfront discount ($200 off first month) compared to SHED's 30% off. Both are competitive on ongoing monthly pricing.
Which is faster, SHED or Sprout?
Sprout specifically advertises prescription shipping within 2 days, which is faster than most competitors.
Treatment Options: SHED or Sprout?
SHED offers multiple treatment options and medication pathways, giving providers more flexibility in designing your program.
Related Comparisons
Sources & methodology
We built this comparison of SHED and Sprout from each provider'sown published pricing, plans and policies, cross-checked against regulatory and peer-reviewed medical references, and read alongside real customer feedback. Prices and plan details were verified against the provider's published information; we do not take providers' word for their own claims without checking.
Provider information
Pricing, plans, shipping and policies, checked against each provider's own site.
Provider data checked September 2026
Customer & community feedback
Third-party signals shown on this page and in our full reviews: verified Trustpilot ratings, public Reddit discussions, and independent YouTube reviews. We report what these sources say - we never fold their ratings into our own scores.
Medical & regulatory references
- 1.Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP 1 trial) - New England Journal of Medicine, 2021
- 2.Tirzepatide Once Weekly for the Treatment of Obesity (SURMOUNT-1 trial) - New England Journal of Medicine, 2022
- 3.FDA Approves New Drug Treatment for Chronic Weight Management (semaglutide / Wegovy) - U.S. Food & Drug Administration, 2021
- 4.FDA Approves New Medication for Chronic Weight Management (tirzepatide / Zepbound) - U.S. Food & Drug Administration, 2023
- 5.FDA's Concerns with Unapproved GLP-1 Drugs Used for Weight Loss - U.S. Food & Drug Administration
- 6.Human Drug Compounding (503A pharmacy standards) - U.S. Food & Drug Administration
- 7.Semaglutide Injection - drug information - MedlinePlus, U.S. National Library of Medicine (NIH)
Last reviewed September 2026. We revisit comparisons when providers change their pricing or policies. This page is information only and is not medical advice - always consult a licensed clinician before starting treatment.